Liora Full Body Set — Balance, Burn & Flow

The ultimate at-home training bundle — two pairs of Liora Balance Bands, a premium microfiber BalanceMat, and our signature jump rope. Together, they unlock total-body workouts that flow between strength, balance, and cardio.

• Dual resistance setup — wear one pair on your wrists and one on your ankles to engage your entire body.
• Mat-based movement — perfect for yoga stretches, Pilates core work, and low-impact toning sessions.
• Cardio flow — grab the jump rope to elevate your heart rate while keeping your bands on for an added burn.

What’s Included

• 2 Pairs — Liora Balance Bands (black, choose 1LB or 2LB)
• 1 Liora BalanceMat (microfiber)
• 1 Liora Jump Rope 

Why You’ll Love It

• Dynamic versatility: flow from Pilates to yoga to jump rope cardio — all in one sleek setup.
• Full-body sculpt: tone arms, core, glutes, and legs in balanced motion.
• Portable training: compact, travel-friendly, and ready for wherever you move.

Suggested Uses

• Morning yoga and balance training on your mat.
• Pilates-style core and glute circuits using wrist and ankle bands.
• High-energy jump rope intervals with bands on for resistance cardio.
• Quick movement breaks throughout your day — no gym required.